Put Garlic Under Your Pillow and This Will Happen to You.Garlic has been used for cooking and medicinal purposes for thousands of years. It is one of the healthiest foods that exists on this planet. It contains a lot of healthy nutrients and it provides many health benefits. Because of its power to prevent and treat large number of health problems including liver diseases, baldness, clogged arteries, colds, flu, respiratory problems, etc. It is recommended to be eaten every day.
The best and most healthy ingredient in garlic is the allicin. When the gаrlic is crushed or pulverized this component becomes even more active than before , but if garlic is cooked this ingredient is destroyed and doesn’t provide you with the same health benefits as predicted naturally. This is why you need to crash it, leave it be for 15 minutes and eat it. In order to eliminate the strong odor, add some vegetable oil and parsley.