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Friday, 16 September 2016

Gargle With One Simple Ingredient And See What Happens To Your Teeth



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Gargle With One Simple Ingredient And See What Happens To Your Teeth

apple-cider-vinegar-gargle

Almost 18% of us ‘usually conceal their teeth in photos.’ Having great teeth is very important in our culture today. Do you have yellow or discolored teeth? The sad truth is some people, no matter how many times they brush their teeth, have stained teeth from drinking coffee, tea, and or smoking.

There are a lot of expensive tooth whitener, but not all of them working fine.


Apple cider vinegar is an amazing natural product which can be used for numerous things, and it’s also a great teeth whitener. It is made from fermented apples, it is rich in pectins, healthy compounds and fundamental minerals.


Some say that using ACV looks like you just got your teeth professionally cleaned. Be careful, as with all acids, it can remove the enamel on your teeth as well. Dilute apple cider vinegar with water ( half teaspoon of apple cider vinegar solution to a cup of water) and gargle in the morning. After brushing with ACV, you will need to brush again with regular toothpaste, preferably a non fluoride paste, or rinse your mouth out really well.

Make sure to shake the bottle before use as the essential compounds are present at the bottom of the bottle.

Avoid using excess vinegar, not more than once a day, on your teeth as it may weaken the enamel.

Who doesn’t want to have a beautiful smile with white sparkling teeth?

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