This Is How Headaches Reveal What Is Wrong With Your Health
Some people have headaches them when they are tired, some people if they don’t sleep enough, some people have headaches if they didn’t drink enough water that day, etc.More than 28 million Americans suffer from migraines alone.
And that’s a big number – don’t you agree?It can be difficult for sufferers to understand what kind of headache they are experiencing and how to manage their condition.
Types of Headaches
Temporomandibular Joint headache or TMJ headache is usually caused by problems with the jaw, jaw joint and lower facial muscles. The bad thing about this headache is that the pain doesn’t just occur in the jaw, it can also spread upwards towards the cheeks, temples and ears or downwards to the neck and shoulder.
A sinus headache usually occurs when sinuses become inflamed or blocked. You should know that this can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. The most common causes are: allergic reaction, a tumor, or an infection.
Cluster headache is a sharp, very painful headache that occurs on and off several times a day for months followed by headache-free periods lasting up to 6 months. Well, the pain arrives with little warning and typically affects only one side of the head, often accompanied by a bloodshot eye and runny nose. The most common affected areas are: above the eye and near the temples. You should also know that these headaches typically last less than an hour and came about at the same time every day.
Tension headache is usually caused by these two simple reasons: stress and anxiety. As muscles tighten in your shoulders, neck and jaw, the headache tends to cause pressure, pulling and contractions that affect your temples, face and scalp. Tension headache can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol.
And neck headaches don’t actually affect your head. But, even though the pain occurs in your neck and shoulder blades, you may perceive it as originating in the back of your head or at the base of your skull. So, the medical experts claim that the best way to get rid of this headache is to fix the underlying cause, whether it’s a pinched nerve, muscle knots, muscles damage, abnormal bone growths, tumors, tissue swelling and joint problems.
Migraines are severe throbbing or a pulsing sensations that are often accompanied by nausea, vomiting, and sensitivity to light and noise. These often occur anywhere for minutes to hours at a time. Some people may experience visual hallucinations like an “aura”, dots or flashing lights, disruptions in smell, touch and taste or numbness. After they subside, migraines often leave the sufferer feeling tired or unable to concentrate.
If you suffer from chronic headaches, here are a few natural solutions that will provide you with lasting relief:
- Himalayan salt
- Ginger tea
- Lavender lemonade
- Vitamin B2