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Sunday, 29 May 2016

Watch This Video And You Will Never Eat Instant Noodles Again





Watch This Video And You Will Never Eat Instant Noodles Again

never eat instant noodles

Instant noodles are tasty,cheap and quick to make.t is very important to answer one question: do you eat instant noodle and if the answer is yes how often do you eat them? 

Reasons why you should stop using instant noodles

They contain saturated fats

There is a big difference between unhealthy and healthy fats. Healthy fats are not the reason for obesity. They can give you a lot of energy, but instant noodles do not contain healthy fats.

They contain low-density lipoproteins which can raise the risk of a heart disease and increase the cholesterol levels

Instant noodles are made from refined flour

They are made from white and refined flour. Consuming white refined flour can be the reason for diabetes and high sugar levels in the blood.

High sodium content

Instant noodles are full of sodiumin order to enhance and improve the taste. Sodium can damage your health. It is the reason for high blood pressure and can increase the risk of a stroke or other heart disease.

Instant noodles contain monosodium glutamate

Another harmful ingredient on their list is monosodium glutamate. Some recent statistics discovered that people who eat MSG regularly have chest pain, severe headaches, numbness in the mouth and neck and have problems with excessive sweating.



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