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Saturday, 14 May 2016

Here is How Much Weight Should You Actually Have, According by Your Height





Here is How Much Weight Should You Actually Have, According by Your Height

This method is known like Body Mass Index and is used around the world. Before we start we like to ask you one question – Do you think that person that is160cm tall and has 65kg, is with ideal weight? If your answer is yes, you are deeply wrong.You must know that weight never goes in the same direction as health. Extra weight is not only an aesthetic problem is also a serious health problem. That is why medical experts recommend combination of healthy diet with regular physical activities.


The table below will show you the number of pounds and you can decide if you should lose some weight or not.

Height weight chart

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